Quote (EmSeeD)
but I always have sleep paralysis and its really scary, lately its been happening as just before I wake up, I'm still dreaming and sometimes I realize I'm dreaming and remember how I had sleep paralysis, and that thought of it, ends up actually giving me the sleep paralysis so I have to struggle to wake up
i actually found out how to get out of sleep paralysis. I used to get it a lot too, but you just gotta not scream or try to move or w/e and you just make a noise in your normal talking voice and it gets you out (or at least that works for me)