http://www.keepkidshealthy.com/PARENTING_TIPS/DISCIPLINE/index.html The following are some general tips to help you effectively discipline your kids:
Be consistent in your methods of discipline and how you punish your child. This applies to all caregivers. Your child should learn to understand that there are predictable consequences for his actions.
Think ahead. Be prepared for what you are going to do and say to help your child understand the consequences of his actions. Don't just wing it, or do or say the first thing that pops into your head. You are more likely to react negatively if you haven't thought out your plan for discipline beforehand.
Set up a daily routine for your younger children and try and stick to it each day. This should include mealtimes, snacks, bath and bedtime.
Provide a safe environment that encourages exploration, but protects your child. For example, you can prevent your toddler from getting in trouble for opening drawers and cabinets if you have safety locks preventing them from opening.
Set limits that are appropriate for your child's age and developmental level. Remember that you are in charge and that you will have to say ‘no' to your child sometimes. You should expect your child to cry when he does not get his way. This is a normal way of dealing with frustration in younger children and should be ignored. You should also ignore temper tantrums.
Do not offer choices in situations where you child has to cooperate with your rules. For example, instead of saying ‘do you want to take a bath?' you should instead say ‘it is time for your bath.'
Don't give in to your child when he is whining, crying or having a temper tantrum. If you do, it will only teach him that this kind of behavior is an appropriate way to get what he wants.
Learn to ignore minor, harmless or unimportant misbehaviors, such as fidgeting.
Make punishments and rewards immediate. Avoid waiting more than a few minutes to provide the consequences of a behavior.
Avoid repeating commands. You should give a command and if not followed, then you can repeat it once with a warning of what the consequences for noncompliance will be. If not followed, then apply the consequences. Do not continue to repeat the command.
Don't argue with your child about the punishment. Ignore any protests. You can talk about it later.
Plan ahead. If you always have difficulty in certain situations, such as shopping or having visitors, go over a plan of action beforehand, which includes what your expectations are and what the consequences of misbehavior will be.
Be flexible, especially with older children and adolescents. Listen and get your child's input on some rules and punishment.
Use ‘I' messages, instead of ‘you' messages. For example, say ‘I am upset that you didn't clean up your room,' instead of ‘You made me upset for not cleaning up.' ‘You' statements can seem more accusatory and can lead to arguing.
After disciplining your child, briefly explain the rule and what your expectations are when he misbehaves and explain what the proper behavior would have been.
TECHNIQUES
Use distraction to get your child's attention away from inappropriate behaviors.
Stop inappropriate behaviors with a firm ‘no' while looking your child in the eyes.
Physically move your child when he is misbehaving, especially if he didn't respond to your firm ‘no.'
Use extinction to remove attention from undesirable actions. As long as your child can't hurt himself, you can walk away and not give him attention or an audience for acting inappropriately, especially if he is having a temper tantrum. Giving too much attention to your child when he misbehaves can reinforce bad behaviors.
Use natural consequences (rewards) to let your child learn the results or consequences of his actions. For example, if he throws a toy out the window, then he can't play with it anymore.
Use logical consequences (rewards), for example, if he doesn't put away his bike, then you will do it, but he won't be able to ride it for the rest of the day. For older children, not filling the car with gas can have the consequence of not getting to use the car this week, etc.
Use time-out to remove positive reinforcement or attention when he misbehaves.
Withholding privileges is a very effective discipline technique, especially for older children. Find things that he likes or especially enjoys (playing video games, renting movies, going to the mall, talking on the phone), and then take it away as a consequence for misbehaving.